The Woolcock Clinic - specialising in the diagnosis and treatment of sleep and breathing disorders.

The Woolcock Clinic is a private specialist medical facility that provides coordinated, well planned care for patients.

Patients can make appointments to see world class medical
specialists and, if required, have diagnostic tests done at the
same time, in the same building.

The Woolcock Clinic offers state-of-the-art facilities.

The Woolcock Clinic has:
	• Sleep specialists for the treatment of sleep disorders such as sleep apnea, restless legs syndrome, insomnia • Respiratory physicians for the treatment of diseases such as asthma, COPD, emphysema and allergies • Ear, Nose and Throat surgeon for the treatment of obstructive problems • Psychiatry service for assistance with sleep disorders • Endocrinology for the treatment of diabetes, metabolic and obesity issues • Psychology with a specific focus on insomnia workshops to re-learn sleep • Andrology for the testosterone deficiency and male infertility
Services include:
	• Sleep studies in our well appointed bedrooms • Portable diagnostics for use in the convenience of your own home • Consultation with our expert sleep and respiratory physicians • Lung function testing • Customised education and therapy programs
Our aim is to provide a level of excellence and care second to none. Our state-of-the-art facility boasts:
	•A purpose built 18-bed sleep centre • A complete range of the latest medical diagnostic equipment • ‘Club-style’ lounge / waiting area • Professional patient education
Internationally recognised for leading edge research, the Woolcock has a distinguished record as a major contributor to improving the management of disease and quality of life for many patients affected by sleep and breathing disorders. Many of our research programs are supported by grants from the National Health and Medical Research Council. The facility also houses the Cooperative Research Centre for Asthma and Airway Diseases, the Centre for Clinical Research Excellence in Respiratory and Sleep Medicine, the Australian Centre for Asthma Monitoring, and is a member of the Australasian Sleep Clinical Trials Network.
CPAP Clinic
CPAP is a common treatment for sleep apnea but people frequently experience problems starting with this treatment. The Woolcock Clinic has CPAP specialists available to help people quickly resolve any problems and learn how to use the treatment correctly.

Insomnia Clinic

Our world-class Insomnia Clinic is run by sleep psychologists and physicians who specialise in the treatment of insomnia.

The Insomnia Clinic offers a choice of individual consultations with sleep psychologists or group workshops. The insomnia workshop program is
based on international research and has been proven to work. The Insomnia workshop consists of two group sessions and two individual sessions.

Does this work?
The Insomnia Workshop is a specialised programme based on the latest international research. We have obtained excellent results for those who complete the full course of activities.

Individual consultations are also available with our highly qualified specialists.

Bookings / Enquiries
T +61 2 9114 0000
F +61 2 9114 0010
E clinic@woolcock.org.au

When
Thursdays. Workshop times and individual consultation appointments are variable.

Where
Woolcock Institute of Medical Research Insomnia Clinic
431 Glebe Point Road, Glebe, NSW 2037
- map

Cost
$600 for five hours of psychology services (educational material and individual consultation). With a mental healthcare plan you will be eligible for a rebate of $190.

Referrals, including a mental healthcare plan, are required from your General Practitioner in order to obtain a Medicare rebate.

If you have private health insurance please check with your fund, as you may eligible for a higher refund.

Insomnia Workshop - Outline

The Insomnia Workshop consists of two group sessions and two individual consultations designed to help you "re-learn" better sleeping techniques:

Session I

• "About Sleep": Presentation of factual up-to-date information on sleep, medications and the impact of poor sleep patterns on daily living.
  
  
• "Changing Sleep Behaviours": How you can improve your sleep by doing 'sleep things' differently

Session II

• "Changing Your Thinking About Sleep": Increasing awareness of how unhelpful thoughts impact negatively on sleep
  
  
• "Your Sleep Now": By now you will have your own individual programme of what suits you in relation to managing sleep and lifestyle factors. It is now time to consolidate the information and techniques.

Session III individual consultation

Session IV individual consultation

Resources

• 'Sleep / Wake Diary': to assess your sleep patterns throughout the programme.
  
  
• Questionnaires: to monitor sleep quality, fatigue, mood, medications and perceptions.
  
  
• Information: notes, booklets and helpful hints - all designed to help you in changing your sleep patterns.
  

Diagnostic Services

The Woolcock Clinic also offers a range of diagnostic services including overnight sleep studies, comprehensive respiratory, stress and pulmonary tests, ECG and EEG tests and a number of at home portable diagnostics for measuring sleep patterns.

Important note: As all individuals are different, the Woolcock strongly urges you to consult with your physician to discuss any sleep problems and for professional medical advice. The Woolcock Institute of Medical Research accepts no liability for loss or damage arising from information provided within these pages - the information presented here is of a general nature only and is not intended as a substitute for the advice of a qualified healthcare professional. Your doctor can help.